You never thought that when you woke up this morning you would have to deal with finding out your best friend in rebound relationship with ex.

You even woke up in a good mood for the first time in weeks. The break up was bad enough and now this? How can one person handle so much pain and betrayal?

It is not easy but it can be done. You just have to be strong or find a way to get strong. Easier said than done though, I know.

Maybe the best place to start is your mom. She may be able to give you some insight into your situation. If she can or even if she can’t she can always just let you cry it out on her shoulder.

Being betrayed by your best friend in rebound relationship with ex is most likely more painful than breaking up with the boyfriend ever was. She has been your best friend for years and years and you both know everything about each other, or at least you thought you knew her.

Turns out you didn’t know her at all. Now, not only have you lost your boyfriend, you have lost your best friend.

I know it feels like you might explode with all of the anger and hurt you are feeling but the best thing for you to do is to just take a deep breath and try to calm down. Any action you take right now could be more detrimental to you than anyone so just cool down and think for a minute.

Maybe all of this is for the best. He wasn’t the best boyfriend for you and if your best friend could bring herself to do this type of thing to you then maybe she wasn’t the best of friends to begin with.

You may just be better all on your own for a while. It will take time to get over the hurt and resentment caused by the two people who said they loved you but really only proved that they didn’t know the meaning of the word.

You have to realize that you have family and other friends who care and you should try to use them for the support you need right now.

Make it all about you for a while and don’t jump right into another relationship. Doing this will only confuse an already hurtful situation.

Do yourself a favor and just learn to be single again. Take some time to do some soul searching to figure out just exactly what it is you really want out of your life and then do whatever needs to be done to go and get it.

Learn to be the independent, self-assured woman you want to be and know you can be without all the drama of a relationship getting in the way.

If you ever find that your best friend in rebound relationship with ex then the best thing for you to do is to let them have each other and do what you can to get on with your life.

This topic and more is discussed in the Magic of Making Up ebook. Learn the right and wrong things to do to get your ex back here